Stretch with Nadine

Stretch with Nadine

Nadine has been practicing yoga for as long as she can remember. After traveling the world taking part in various practices and workshops, with over 800 hrs of extensive trainings under her belt, she’s found her home base in Berlin. Nadine teaches a powerful Vinyasa Yoga flow to strengthen the body while calming the mind. She balances out her fiery classes with Yoga Nidra, a powerful method of meditation, which she has taught in-studio for the last several years, gaining new converts each time. With Nidra she is helping her students not only relax, but also tap into that inner pool of calm and purpose. She is continuously furthering her knowledge of Yoga Nidra and its effects on our brain & body, making this her passion project.

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Stretch with Nadine
  • New Year Reset - Day 1: Flexibility Flow

    Stretching vinyasa yoga with Nadine.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experi...

  • New Year Reset - Day 10: Yoga Nidra

    Calming yogic sleep practice with Nadine.

    Intensity level 1.

    Calm your mind with this BECYCLE Yoga Nidra class. Designed to let your body and mind rest, you can expect to move into your forth state between sleep and being awake.

    You'll need a blanket and pillow, and an optional eye mask.

    Ch...