Sculpt with Sara-Lynn
As an internationally certified Barre instructor and with a background in dance, yoga, calisthenics fitness and life-coaching Sara-Lynn composes classes with the intention to motivate you with skill, humor and fun tunes so you not only LOVE the workout but LOVE yourself too! With her friendly Canadian attitude, she cheers on each student with personalized encouragements & confident assistance. Join her class to feel energized, empowered and STRONG both mentally and physically! Get ready for a class full of positivity, self-love & power as she guides you through a Barre class leaving you smiling AND feeling like your BEST self.
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45 Min Total Body Barre
Total Body Barre with Sara-Lynn.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
You'll need a set of light weights, or you can ...
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20 Min Morning Barre Movement
Morning Barre Movement with Sara-Lynn.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
You'll need a set of light weights, or yo...
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45 Min Dancers Barre
Full body Dancers Barre with Sara-Lynn.
Intensity level 2.
Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
You'll need a set of light weights, or y...
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30 Min Barre Glutes
Barre Glutes with Sara-Lynn.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten the lower body through controlled movements using your own body weight.
You'll also need a set of light weights, or yo...
