Live this Tuesday! Classic Barre with Faye.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll feel the burn and tighten your body through controlled movements using your own body weight.

You'll need a chair for support, and a pilates ball if that's an option for you.

Check out Faye's class playlist on Spotify here:
https://open.spotify.com/playlist/0f7J3bO1cd7Dw65IFT6h0r?si=SHnZrrwQQPypai3hZQF5Lg

Check out Faye's Instagram here:
https://www.instagram.com/movewithmorley/