Full body advanced Barre with Vic.

Intensity level 3.

Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.

You'll need a chair for support, and some experience is required.

Check out Vic's class playlist on Spotify here:
https://open.spotify.com/playlist/2oE04JsCw4ceRv3WSCGd6k?si=FhMOtC6MTrWIUUxFxe8RxA

Check out Vic's Instagram here:
https://www.instagram.com/vic.hze/