10 Day Challenge - Day 7

10 Day Challenge - Day 7

Join us for ten days of sculpt, sweat, stretch and breath, to keep yourself motivated, active and moving together with our community. Not to put further expectation on yourself but to have fun, watch your progress and take a break from what might be overwhelming you beyond the mat.

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10 Day Challenge - Day 7
  • 45 Min Dancers Barre
    47:02
    45 Min Dancers Barre

    45 Min Dancers Barre

    Full body Dancers Barre with Sara-Lynn.

    Intensity level 2.

    Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

    You'll need a set of light weights, or y...

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