21 Min Cardio Barre Sculpting // Ankle Wrist Weights Loona Gym
15 - 25 Minutes
•
21m
Vic's Barre sculpting class starts with an upper-body workout designed to tone your arms and shoulders.
Followed by exercise to shape your legs and give your booty the last push! This short but intense exercise only takes 20 minutes. By using your Loona Bracelets you'll put some extra sauce on your workout - enjoy!
You don't have your Loona Bracelets yet? Buy them now with the becycle30 and save 30% on your order!
https://loonagym.com/collections/sets/products/bracelets
Check out Vic's playlists on Spotify here:
https://open.spotify.com/user/vicsen88?si=925f5863daa14d97
Check out Vic's Instagram here:
https://www.instagram.com/vic.hze/
Up Next in 15 - 25 Minutes
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Day 3: 20min Core & Booty Burn
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Intensity Level 4.
Small powerful movements that sculpt, strengthen and align your arms, shoulders, upper back, core, gluten and legs. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
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20min Upper Body Blast with Nikolai.
Strengthen, sculpt and align your arms, shoulders upper back and core. In this Pilates-HIIT hybrid class, you’ll be using your entire body, focusing on the top half, through small controlled movements as well as exercises such as planks. No additional equipment required.
Check out Nikolai's cla...
