Stretch with Kate
Meet Kate, our Australian yogi who teaches a strong Ashtanga yoga-inspired class, which focuses on building up to a peak posture throughout the flow. Expect to find a class that helps you build strength and corrects your alignment. Kate gives specific cues to help you perfect your practice and truly feel each asana while also placing importance on conscious breathing and long, deep restorative movements in practice.
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New Year Reset - Day 6: Meditation
Calming Meditation with Kate.
Intensity level 1.
Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.
All levels are welcome.
Check out Kate's Instagram here:
https://www.instagram.com/kates_yoga_berlin/ -
New Year Reset - Day 3: Flow Yoga
Dynamic vinyasa yoga with Kate.
Intensity level 2.
Connect your mind and body with this BECYCLE classic. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.
All levels are welc...
