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New Year Reset - Day 6: Meditation

Stretch with Kate • 17m

Calming Meditation with Kate.

Intensity level 1.

Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

All levels are welcome.

Check out Kate's Instagram here:
https://www.instagram.com/kates_yoga_berlin/

Tags
15 Min, Intensity Level 1, Kate, Meditation
Cast
Kate Robinson Instructor

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