30 Min Bedtime Yin Yoga
Intensity Level 1
•
32m
Relaxing yin yoga with Antonia.
Intensity level 1.
Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.
All levels are welcome.
Check out Antonia's Instagram here:
https://www.instagram.com/antonialingemann/
Up Next in Intensity Level 1
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60 Min Yin Yoga & Restore
Full-body relaxing and restorative flow with Mascha.
Level 2.Connect your mind and body with this BECYCLE yin yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more balance.
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16 Min Full Body Stretch // Recovery ...
Calm down emotionally and physically by enjoying this beautiful class. It takes you only 15 minutes to release stress, tension and help your muscles and mind to recover. The Loona Gym Recovery Wheel will bring you to your next relaxation level.
You don't have your Recovery Wheel yet? Buy it now...
