Intensity Level 1

Intensity Level 1

Classes at this level are slow paced and gentle. You will finish feeling calm and restored.

Subscribe Share
Intensity Level 1
  • New Year Reset - Day 6: Meditation

    Calming Meditation with Kate.

    Intensity level 1.

    Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

    All levels are welcome.

    Check out Kate's Instagram here:
    https://www.instagram.com/kates_yoga_berlin/

  • New Year Reset - Day 5: Deep Release Yin Yoga

    Relaxing yin yoga with Jenny.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

    All levels are welcome.

    Check out Jenny...

  • 8 Min Warm Up

    Intensity level 1.

    Prepare your body for any of our workouts through this 8 minute stretching warm up. Expect wrist mobility, hip rotations and twisting exercises.

    Check out Joey's Instagram here:
    https://www.instagram.com/joey_till_/

  • 40 Min Prenatal Yoga Flow

    Prenatal vinyasa yoga with Nadia.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experienc...

  • New Year Reset - Day 10: Yoga Nidra

    Calming yogic sleep practice with Nadine.

    Intensity level 1.

    Calm your mind with this BECYCLE Yoga Nidra class. Designed to let your body and mind rest, you can expect to move into your forth state between sleep and being awake.

    You'll need a blanket and pillow, and an optional eye mask.

    Ch...

  • New Year Reset - Day 2: Meditation

    Calming Meditation with Mascha.

    Intensity level 1.

    Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

    All levels are welcome.

    Check out Mascha's Instagram here:
    https://www.instagram.com/mashiva.yoga/

  • 30 Min Relax & Unwind Yin Yoga

    Relaxing yin yoga with Jenny.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

    All levels are welcome.

    Check out Jenny...

  • 30 Min Bedtime Yin Yoga

    Relaxing yin yoga with Antonia.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

    All levels are welcome.

    Check out Ant...

  • 60 Min Yin Yoga & Restore

    Full-body relaxing and restorative flow with Mascha.
    Level 2.

    Connect your mind and body with this BECYCLE yin yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more balance.

  • 16 Min Full Body Stretch // Recovery Wheel Loona Gym

    Calm down emotionally and physically by enjoying this beautiful class. It takes you only 15 minutes to release stress, tension and help your muscles and mind to recover. The Loona Gym Recovery Wheel will bring you to your next relaxation level.

    You don't have your Recovery Wheel yet? Buy it now...