21 Min Cardio Barre Sculpting // Ankle Wrist Weights Loona Gym
Intensity Level 3
•
21m
Vic's Barre sculpting class starts with an upper-body workout designed to tone your arms and shoulders.
Followed by exercise to shape your legs and give your booty the last push! This short but intense exercise only takes 20 minutes. By using your Loona Bracelets you'll put some extra sauce on your workout - enjoy!
You don't have your Loona Bracelets yet? Buy them now with the becycle30 and save 30% on your order!
https://loonagym.com/collections/sets/products/bracelets
Check out Vic's playlists on Spotify here:
https://open.spotify.com/user/vicsen88?si=925f5863daa14d97
Check out Vic's Instagram here:
https://www.instagram.com/vic.hze/
Up Next in Intensity Level 3
-
Day 4: 30min Barre HIIT
The total (Barre-HIIT) package with Nikolai.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your arms, back, core, glutes & legs, with the added cardio of HIIT. In this Barre-HIIT hybrid class, you’ll tighten your whole body through controlled movements using...
-
35min Dumbbell Stack Workout
Full Body HIIT Routine with Dumbbells.
Intensity level 3.
Invigorate and energize your entire body through short, super intense bursts of exercise. Expect lunges, pushups, sit ups and a variety of other strength and cardio-based exercises. A set of dumbbells or a substitute (a set of filled wat...
-
Day 2: 40min Barre Sweat
Full Body Barre with Nikolai.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your arms, shoulders, upper back, core, gluten and legs. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
Check out...