Lower-body Barre with Faye.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your hips, legs and butt. In this Barre-Pilates hybrid class, you’ll feel the burn and tighten your body through controlled movements using your own body weight.

You'll need a chair for ...

Core Barre with Nikolai.

Intensity level 3.

All you need is a quarter of an hour to squeeze in a challenging round of exercises for your core. You'll tighten, sculpt and strengthen your abs through a series of controlled movements using your own body weight. If you're short on time, this is a...

High intensity class with Em.

Intensity level 4.

Invigorate and energize your entire body through short, super intense bursts of exercise. Expect squats, pushups, jumping jacks and a variety of other strength and cardio-based exercises.

You don't need any props, but you can use a water bottl...

Upper-body Barre with Nikolai.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your arms, shoulders and upper back. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

You'll need a set of light w...

Classic Barre with Emily.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your arms, shoulders and upper back. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

You'll need a chair for support,...

High intensity cardio with Vic.

Intensity level 3.

Invigorate and energize your entire body through short, super intense bursts of exercise. Expect squats, pushups, jumping jacks and a variety of other strength and cardio-based exercises.

No equipment is needed.

Check out Vic's class playl...

Full body advanced Barre with Vic.

Intensity level 3.

Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.

You'll need a chair for support, and some experience is required...

Live this Tuesday! Classic Barre with Faye.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll feel the burn and tighten your body through controlled movements using your own body weight.

You'll need a chai...

Intense Core Barre with Kate.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align all parts of your core. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

Check out Kate's class playlist on Spotif...

Lower Body Barre with Emily.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align all parts of your lower body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

You'll need a chair for support and ...

High intensity class with Em.

Intensity level 4.

Invigorate and energize your entire body through short, super intense bursts of exercise. Expect mountain climbers, crunches, ski jumps and a variety of other strength and cardio-based exercises.

You don't need any props, but you can use weigh...

Total Body Barre with Sara-Lynn.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

You'll need a set of light weights, or you can ...

Morning Barre Movement with Sara-Lynn.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

You'll need a set of light weights, or yo...

Advanced Barre with Vic.

Intensity level 3

Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.

Check out Vic's class playlist on Spotify here:
https://open.spotify.com/p...

Upper-body Barre with Nikolai.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your arms, shoulders and upper back. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

You'll need a set of light w...

Vic's Barre sculpting class starts with an upper-body workout designed to tone your arms and shoulders.
Followed by exercise to shape your legs and give your booty the last push! This short but intense exercise only takes 20 minutes. By using your Loona Bracelets you'll put some extra sauce on y...

The total (Barre-HIIT) package with Nikolai.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your arms, back, core, glutes & legs, with the added cardio of HIIT. In this Barre-HIIT hybrid class, you’ll tighten your whole body through controlled movements using you...

Full Body HIIT Routine with Dumbbells.

Intensity level 3.

Invigorate and energize your entire body through short, super intense bursts of exercise. Expect lunges, pushups, sit ups and a variety of other strength and cardio-based exercises. A set of dumbbells or a substitute (a set of filled wat...

Full Body Barre with Nikolai.

Intensity level 3.

Small powerful movements that sculpt, strengthen and align your arms, shoulders, upper back, core, gluten and legs. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

Check out...

Strengthen, sculpt and align your arms, shoulders upper back and core. In this Pilates-HIIT hybrid class, you’ll be using your entire body, focusing on the top half, through small controlled movements as well as exercises such as planks. No additional equipment required.

Check out Nikolai's cla...

Core Barre with Nikolai. Intensity level 3.

You'll tighten, sculpt and strengthen your abs through a series of controlled movements using your own body weight. If you're short on time, this is a great targeted workout on its own, or can be combined with another session for a more full-body appr...