30 Min Advanced Barre
Intensity Level 3
•
31m
Advanced Barre with Vic.
Intensity level 3
Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.
Check out Vic's class playlist on Spotify here:
https://open.spotify.com/playlist/2VdY36Kpwa0Gsr7PgQDaOG?si=p0f3vcOPSHur1ypZ28VUig
Check out Vic's Instagram here:
https://www.instagram.com/vic.hze/
Up Next in Intensity Level 3
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You'll need a set of light w...
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21 Min Cardio Barre Sculpting // Ankl...
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Day 4: 30min Barre HIIT
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Intensity level 3.
Small powerful movements that sculpt, strengthen and align your arms, back, core, glutes & legs, with the added cardio of HIIT. In this Barre-HIIT hybrid class, you’ll tighten your whole body through controlled movements using...
