Live this Tuesday! Classic Barre with Faye.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll feel the burn and tighten your body through controlled movements using your own body weight.
You'll need a chair for support, and a pilates ball if that's an option for you.
Check out Faye's class playlist on Spotify here:
https://open.spotify.com/playlist/0f7J3bO1cd7Dw65IFT6h0r?si=SHnZrrwQQPypai3hZQF5Lg
Check out Faye's Instagram here:
https://www.instagram.com/movewithmorley/
Up Next in Intensity Level 3
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15 Min Intense Core Barre
Intense Core Barre with Kate.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align all parts of your core. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
Check out Kate's class playlist on Spotif...
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30 Min Lower Body Barre
Lower Body Barre with Emily.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align all parts of your lower body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
You'll need a chair for support and ...
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30 Min Full Body Blast
High intensity class with Em.
Intensity level 4.
Invigorate and energize your entire body through short, super intense bursts of exercise. Expect mountain climbers, crunches, ski jumps and a variety of other strength and cardio-based exercises.
You don't need any props, but you can use weigh...
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