20 Min Morning Barre Movement
Intensity Level 3
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20m
Morning Barre Movement with Sara-Lynn.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
You'll need a set of light weights, or you can opt to use only your body weight.
Check out Sara-Lynn's class playlist on Spotify here:
https://open.spotify.com/playlist/5UxCkKr62sziX025R53yqs?si=9VcFsx-MSNyYh42f14jkXQ
Check out Sara-Lynn's Instagram here:
https://www.instagram.com/saralynnbruhns/
Up Next in Intensity Level 3
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30 Min Advanced Barre
Advanced Barre with Vic.
Intensity level 3
Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.
Check out Vic's class playlist on Spotify here:
https://open.spotify.com/p... -
Day 1: 20 Min Toned Arms & Shoulders
Upper-body Barre with Nikolai.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your arms, shoulders and upper back. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
You'll need a set of light w...
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21 Min Cardio Barre Sculpting // Ankl...
Vic's Barre sculpting class starts with an upper-body workout designed to tone your arms and shoulders.
Followed by exercise to shape your legs and give your booty the last push! This short but intense exercise only takes 20 minutes. By using your Loona Bracelets you'll put some extra sauce on y...
