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New Year Reset - Day 9: Energizing Flow

New Year Reset • 19m

Energizing vinyasa yoga with Katzi.

Intensity level 3.

Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

All levels are welcome, some experience recommended.

Check out Katzi's Instagram here:
https://www.instagram.com/katsparklez/

Cast
Katzi Schamans Instructor

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