New Year Reset - Day 2: Meditation
Stretch with Mascha
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13m
Calming Meditation with Mascha.
Intensity level 1.
Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.
All levels are welcome.
Check out Mascha's Instagram here:
https://www.instagram.com/mashiva.yoga/
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New Year Reset - Day 7: Morning Stretch
Easy Morning Stretch with Mascha.
Intensity level 2.
Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility a...
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60 Min Yin Yoga & Restore
Full-body relaxing and restorative flow with Mascha.
Level 2.Connect your mind and body with this BECYCLE yin yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more balance.
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45min Core Strength Yoga
A full-body workout focusing on firing up the core with Mascha.
Intensity level 2.
Improve your tone and balance with this BECYCLE yoga class. Expect a mix of dynamic sequences, longer held poses and variations to increase your flexibility & core strength.
All levels are welcome, some exp...
