Stretch with Mascha
Berlin born yogi, Mascha teaches Power Yoga and Yin Yoga. She has over 800 hrs of ashtanga-vinyasa training and 200 hrs Yin Yoga training, meaning she knows her stuff! When attending her class, expect to find elements of Vinyasa and Yin Yoga in music-driven sequences that stretch and open your body beyond deep. She believes that yoga has the power to center you back to your true self, all the while opening your mind to the world’s innate and immense beauty.
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30 Min Posture Yoga
Posture Alignment Yoga with Mascha.
Intensity level 2.
Improve posture with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommen...
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New Year Reset - Day 2: Meditation
Calming Meditation with Mascha.
Intensity level 1.
Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.
All levels are welcome.
Check out Mascha's Instagram here:
https://www.instagram.com/mashiva.yoga/ -
New Year Reset - Day 7: Morning Stretch
Easy Morning Stretch with Mascha.
Intensity level 2.
Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility a...
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60 Min Yin Yoga & Restore
Full-body relaxing and restorative flow with Mascha.
Level 2.Connect your mind and body with this BECYCLE yin yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more balance.
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45min Core Strength Yoga
A full-body workout focusing on firing up the core with Mascha.
Intensity level 2.
Improve your tone and balance with this BECYCLE yoga class. Expect a mix of dynamic sequences, longer held poses and variations to increase your flexibility & core strength.
All levels are welcome, some experie...
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35min Hip Release Yoga
Full-body restorative and hip-mobilising sequence with longer pose holds.
Level 2.Connect your mind and body with this BECYCLE align-based yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more b...
