30 Min Posture Yoga
Stretch with Mascha
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31m
Posture Alignment Yoga with Mascha.
Intensity level 2.
Improve posture with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Mascha's Instagram here:
https://www.instagram.com/mashiva.yoga/
Up Next in Stretch with Mascha
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New Year Reset - Day 2: Meditation
Calming Meditation with Mascha.
Intensity level 1.
Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.
All levels are welcome.
Check out Mascha's Instagram here:
https://www.instagram.com/mashiva.yoga/ -
New Year Reset - Day 7: Morning Stretch
Easy Morning Stretch with Mascha.
Intensity level 2.
Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility a...
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60 Min Yin Yoga & Restore
Full-body relaxing and restorative flow with Mascha.
Level 2.Connect your mind and body with this BECYCLE yin yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more balance.
