New Year Reset - Day 6: Meditation
Stretch
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17m
Calming Meditation with Kate.
Intensity level 1.
Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.
All levels are welcome.
Check out Kate's Instagram here:
https://www.instagram.com/kates_yoga_berlin/
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New Year Reset - Day 5: Deep Release ...
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Intensity level 1.
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All levels are welcome.
Check out Jenny...
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45min Vinyasa Flow
Dynamic vinyasa yoga with Jenny.
Intensity level 2.
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Intensity level 2.
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