Playful Katonah yoga with Antonia.

Intensity level 2.

Connect your mind and body with this Hatha based Katonah yoga class. Expect poses workshop-style with plenty of props and adjustments, as you learn to fit each posture to your own particular body frame.

All levels are welcome.

Check out...

Relaxing yin yoga with Jenny.

Intensity level 1.

Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

All levels are welcome.

Check out Jenny...

Stretching yoga flow with Katzi.

Intensity level 2.

Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

All levels are welcome, some experience ...

Dynamic vinyasa yoga with Jenny.

Intensity level 2.

Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

All levels are ...

Posture Alignment Yoga with Mascha.

Intensity level 2.

Improve posture with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

All levels are welcome, some experience recommen...

Prenatal vinyasa yoga with Nadia.

Intensity level 1.

Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

All levels are welcome, some experienc...

Intensity level 1.

Prepare your body for any of our workouts through this 8 minute stretching warm up. Expect wrist mobility, hip rotations and twisting exercises.

Check out Joey's Instagram here:
https://www.instagram.com/joey_till_/

Stretching vinyasa yoga with Nadine.

Intensity level 2.

Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

All levels are welcome, some experi...

Dynamic vinyasa yoga with Kate.

Intensity level 2.

Connect your mind and body with this BECYCLE classic. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

All levels are welc...

Relaxing yin yoga with Antonia.

Intensity level 1.

Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

All levels are welcome.

Check out Ant...

Calming yogic sleep practice with Nadine.

Intensity level 1.

Calm your mind with this BECYCLE Yoga Nidra class. Designed to let your body and mind rest, you can expect to move into your forth state between sleep and being awake.

You'll need a blanket and pillow, and an optional eye mask.

Ch...

Full-body relaxing and restorative flow with Mascha.
Level 2.

Connect your mind and body with this BECYCLE yin yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more balance.

Stretching vinyasa yoga with Katzi.

Intensity level 2.

Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

All levels are welcome, some experie...

Dynamic vinyasa yoga with Jenny.

Intensity level 2.

Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

All levels are ...

Pre/postnatal Butt and Thighs Pilates with Nadia.

Intensity level 2.

Small powerful movements that sculpt, strengthen and align your butt and thighs. In this Pilates class, you’ll tighten your body through controlled movements using your own body weight.

Check out Nadia's class playlist on ...

Easy Morning Stretch with Mascha.

Intensity level 2.

Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility a...

Calming Meditation with Kate.

Intensity level 1.

Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

All levels are welcome.

Check out Kate's Instagram here:
https://www.instagram.com/kates_yoga_berlin/

Relaxing yin yoga with Jenny.

Intensity level 1.

Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

All levels are welcome.

Check out Jenny...

Dynamic vinyasa yoga with Jenny.

Intensity level 2.

Connect your breath and movement in this BECYCLE yoga class. Expect dynamic sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

All levels are welc...

A full-body workout focusing on firing up the core with Mascha.

Intensity level 2.

Improve your tone and balance with this BECYCLE yoga class. Expect a mix of dynamic sequences, longer held poses and variations to increase your flexibility & core strength.

All levels are welcome, some experie...

Full-body restorative and hip-mobilising sequence with longer pose holds.
Level 2.

Connect your mind and body with this BECYCLE align-based yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more b...