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30 Min Posture Yoga

Stretch • 31m

Posture Alignment Yoga with Mascha.

Intensity level 2.

Improve posture with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

All levels are welcome, some experience recommended.

Check out Mascha's Instagram here:
https://www.instagram.com/mashiva.yoga/

Tags
30 Min, Mascha, Intensity Level 2, Vinyasa, Flow Yoga
Cast
Mascha Kuchejda Instructor

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