New Year Reset - Day 3: Flow Yoga
Stretch
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58m
Dynamic vinyasa yoga with Kate.
Intensity level 2.
Connect your mind and body with this BECYCLE classic. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Kate's playlist on Spotify here:
https://open.spotify.com/playlist/3N2Ht3V4NzR4E0N4ArXkan?si=O06EK677Ta-Ey7T66Ag07w
Check out Kate's Instagram here:
https://www.instagram.com/kates_yoga_berlin/
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