30 Min Bedtime Yin Yoga
Stretch
•
32m
Relaxing yin yoga with Antonia.
Intensity level 1.
Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.
All levels are welcome.
Check out Antonia's Instagram here:
https://www.instagram.com/antonialingemann/
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