Live stream preview

Watch this video and more on BEMOVED

Watch this video and more on BEMOVED

40 Min Stretch & Energize Flow Yoga

Stretch • 41m

Up Next in Stretch

  • 15 Min Pre/postnatal Pilates

    Pre/postnatal Butt and Thighs Pilates with Nadia.

    Intensity level 2.

    Small powerful movements that sculpt, strengthen and align your butt and thighs. In this Pilates class, you’ll tighten your body through controlled movements using your own body weight.

    Check out Nadia's class playlist on ...

  • New Year Reset - Day 7: Morning Stretch

    Easy Morning Stretch with Mascha.

    Intensity level 2.

    Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility a...

  • New Year Reset - Day 6: Meditation

    Calming Meditation with Kate.

    Intensity level 1.

    Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

    All levels are welcome.

    Check out Kate's Instagram here:
    https://www.instagram.com/kates_yoga_berlin/

1 Comment