Dynamic vinyasa yoga with Jenny.
Intensity level 2.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Jenny's playlist on Spotify here:
https://open.spotify.com/playlist/3E0NL5Ai31aK5Hbi69ASBh?si=6a5ee0e174434b71
Check out Jenny's Instagram here:
https://www.instagram.com/yoflaminga/
Up Next in Stretch
-
15 Min Pre/postnatal Pilates
Pre/postnatal Butt and Thighs Pilates with Nadia.
Intensity level 2.
Small powerful movements that sculpt, strengthen and align your butt and thighs. In this Pilates class, you’ll tighten your body through controlled movements using your own body weight.
Check out Nadia's class playlist on ...
-
New Year Reset - Day 7: Morning Stretch
Easy Morning Stretch with Mascha.
Intensity level 2.
Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility a...
-
New Year Reset - Day 6: Meditation
Calming Meditation with Kate.
Intensity level 1.
Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.
All levels are welcome.
Check out Kate's Instagram here:
https://www.instagram.com/kates_yoga_berlin/
1 Comment