34 Min Cardio Core HIIT
Sweat
•
34m
High intensity cardio with Em.
Intensity level 4.
Invigorate and energize your entire core through short, super intense bursts of exercise. Expect sit ups, mountain climbers and a variety of other strength and cardio-based exercises.
No equipment is needed.
Check out Em's Instagram here:
https://www.instagram.com/glowforemily/
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