30 Min Advanced Barre
Sculpt
•
31m
Advanced Barre with Vic.
Intensity level 3
Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.
Check out Vic's class playlist on Spotify here:
https://open.spotify.com/playlist/2VdY36Kpwa0Gsr7PgQDaOG?si=p0f3vcOPSHur1ypZ28VUig
Check out Vic's Instagram here:
https://www.instagram.com/vic.hze/
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Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.
Check out Vic's class playlist on Spotify here:
https://open.spotify.com/... -
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You'll also need a set of light weights, or yo...
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Day 1: 20 Min Toned Arms & Shoulders
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