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New Year Reset - Day 2: Meditation

Stretch • 13m

Calming Meditation with Mascha.

Intensity level 1.

Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

All levels are welcome.

Check out Mascha's Instagram here:
https://www.instagram.com/mashiva.yoga/

Tags
10 Min, Mascha, Meditation, Stretch
Cast
Mascha Kuchejda Instructor

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