Stretch

Stretch

Connect your mind and body with yoga classes and meditation. Expect dynamic vinyasa sequences, stretching and advanced variations to deepen your practice. Designed to develop full body strength, flexibility and balance.

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Stretch
  • New Year Reset - Day 8: Twist & Detox Yoga

    Dynamic vinyasa yoga with Jenny.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

    All levels are ...

  • New Year Reset - Day 6: Meditation

    Calming Meditation with Kate.

    Intensity level 1.

    Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

    All levels are welcome.

    Check out Kate's Instagram here:
    https://www.instagram.com/kates_yoga_berlin/

  • New Year Reset - Day 5: Deep Release Yin Yoga

    Relaxing yin yoga with Jenny.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

    All levels are welcome.

    Check out Jenny...

  • 8 Min Warm Up

    Intensity level 1.

    Prepare your body for any of our workouts through this 8 minute stretching warm up. Expect wrist mobility, hip rotations and twisting exercises.

    Check out Joey's Instagram here:
    https://www.instagram.com/joey_till_/

  • New Year Reset - Day 1: Flexibility Flow

    Stretching vinyasa yoga with Nadine.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experi...

  • 40 Min Prenatal Yoga Flow

    Prenatal vinyasa yoga with Nadia.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experienc...

  • New Year Reset - Day 3: Flow Yoga

    Dynamic vinyasa yoga with Kate.

    Intensity level 2.

    Connect your mind and body with this BECYCLE classic. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

    All levels are welc...

  • New Year Reset - Day 10: Yoga Nidra

    Calming yogic sleep practice with Nadine.

    Intensity level 1.

    Calm your mind with this BECYCLE Yoga Nidra class. Designed to let your body and mind rest, you can expect to move into your forth state between sleep and being awake.

    You'll need a blanket and pillow, and an optional eye mask.

    Ch...

  • New Year Reset - Day 7: Morning Stretch

    Easy Morning Stretch with Mascha.

    Intensity level 2.

    Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility a...

  • New Year Reset - Day 2: Meditation

    Calming Meditation with Mascha.

    Intensity level 1.

    Calm your mind with this BECYCLE meditation. Designed to achieve balance, stillness and clarity using your breath and sense of awareness.

    All levels are welcome.

    Check out Mascha's Instagram here:
    https://www.instagram.com/mashiva.yoga/

  • 45 Min Dynamic & Smooth Flow Yoga

    Dynamic vinyasa yoga with Jenny.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

    All levels are ...

  • 30 Min Relax & Unwind Yin Yoga

    Relaxing yin yoga with Jenny.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

    All levels are welcome.

    Check out Jenny...

  • 30 Min Flexibility Yoga

    Stretching vinyasa yoga with Katzi.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experie...

  • 30 Min Posture Yoga

    Posture Alignment Yoga with Mascha.

    Intensity level 2.

    Improve posture with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experience recommen...

  • 65 Min Katonah Yoga

    Playful Katonah yoga with Antonia.

    Intensity level 2.

    Connect your mind and body with this Hatha based Katonah yoga class. Expect poses workshop-style with plenty of props and adjustments, as you learn to fit each posture to your own particular body frame.

    All levels are welcome.

    Check out...

  • 40 Min Stretch & Energize Flow Yoga

    Dynamic vinyasa yoga with Jenny.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

    All levels are ...

  • 30 Min Hamstring & Hip Flow

    Stretching yoga flow with Katzi.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experience ...

  • 16 Min Full Body Stretch // Recovery Wheel Loona Gym

    Calm down emotionally and physically by enjoying this beautiful class. It takes you only 15 minutes to release stress, tension and help your muscles and mind to recover. The Loona Gym Recovery Wheel will bring you to your next relaxation level.

    You don't have your Recovery Wheel yet? Buy it now...

  • 45min Vinyasa Flow

    Dynamic vinyasa yoga with Jenny.

    Intensity level 2.

    Connect your breath and movement in this BECYCLE yoga class. Expect dynamic sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

    All levels are welc...

  • 45min Core Strength Yoga

    A full-body workout focusing on firing up the core with Mascha.

    Intensity level 2.

    Improve your tone and balance with this BECYCLE yoga class. Expect a mix of dynamic sequences, longer held poses and variations to increase your flexibility & core strength.

    All levels are welcome, some experie...

  • 35min Hip Release Yoga

    Full-body restorative and hip-mobilising sequence with longer pose holds.
    Level 2.

    Connect your mind and body with this BECYCLE align-based yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more b...