New Year Reset - Day 5: Deep Release Yin Yoga
Stretch
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1h 5m
Relaxing yin yoga with Jenny.
Intensity level 1.
Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.
All levels are welcome.
Check out Jenny's playlist on Spotify here:
https://open.spotify.com/playlist/3rVO6BjA6uTbfXGwxWCPPS?si=IJiBSyRoR0uEia6-NB9UJQ
Check out Jenny's Instagram here:
https://www.instagram.com/yoflaminga/
Up Next in Stretch
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8 Min Warm Up
Intensity level 1.
Prepare your body for any of our workouts through this 8 minute stretching warm up. Expect wrist mobility, hip rotations and twisting exercises.
Check out Joey's Instagram here:
https://www.instagram.com/joey_till_/ -
New Year Reset - Day 1: Flexibility Flow
Stretching vinyasa yoga with Nadine.
Intensity level 2.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experi...
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40 Min Prenatal Yoga Flow
Prenatal vinyasa yoga with Nadia.
Intensity level 1.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experienc...
