New Year Reset - Day 7: Morning Stretch
30-45 Minutes
•
38m
Easy Morning Stretch with Mascha.
Intensity level 2.
Ease into the day with this BECYCLE morning stretch. Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Mascha's Instagram here:
https://www.instagram.com/mashiva.yoga/
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