30-45 Minutes

30-45 Minutes

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30-45 Minutes
  • 30 Min Lower Body Burn

    Lower-body Barre with Faye.

    Intensity level 3.

    Small powerful movements that sculpt, strengthen and align your hips, legs and butt. In this Barre-Pilates hybrid class, you’ll feel the burn and tighten your body through controlled movements using your own body weight.

    You'll need a chair for ...

  • 30 Min Cardio HIIT

    High intensity cardio with Vic.

    Intensity level 3.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect squats, pushups, jumping jacks and a variety of other strength and cardio-based exercises.

    No equipment is needed.

    Check out Vic's class playl...

  • 30 Min Cardio Barre

    Dynamic Cardio Barre with Emily.

    Intensity level 4.

    Dynamic cardio that sculpt, strengthen and align your arms, back, core, glutes & legs. In this Barre-Pilates hybrid class, you’ll tighten your whole body through shirt bursts of exercise using your own body weight. No area will go unnoticed. ...

  • 30 Min Stability HIIT

    High intensity class with Em.

    Intensity level 4.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect squats, pushups, jumping jacks and a variety of other strength and cardio-based exercises.

    You don't need any props, but you can use a water bottl...

  • New Year Reset - Day 8: Twist & Detox Yoga

    Dynamic vinyasa yoga with Jenny.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

    All levels are ...

  • Day 6: 45 Min Strong Barre

    The total (Barre) package with Nikolai.

    Intensity level 4.

    Small powerful movements that sculpt, strengthen and align your arms, back, core, glutes & legs. In this Barre-Pilates hybrid class, you’ll tighten your whole body through controlled movements using your own body weight. No area will g...

  • 45 Min ABC HIIT

    High intensity cardio with Em.

    Intensity level 4.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect squats, pushups, jumping jacks and a variety of other strength and cardio-based exercises.

    Your need a water bottle, towel and a chair for this c...

  • 30 Min Full Body HIIT

    High intensity cardio with Nikolai.

    Intensity level 4.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect squats, pushups, jumping jacks and a variety of other strength and cardio-based exercises.

    You don't need any equipment for this class, but ...

  • New Year Reset - Day 1: Flexibility Flow

    Stretching vinyasa yoga with Nadine.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experi...

  • 40 Min Prenatal Yoga Flow

    Prenatal vinyasa yoga with Nadia.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experienc...

  • 45 Min Advanced Barre

    Full body advanced Barre with Vic.

    Intensity level 3.

    Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.

    You'll need a chair for support, and some experience is required...

  • 45 Min Explosive Cardio HIIT

    High intensity cardio with Joey.

    Intensity level 4.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect lunges, pushups, sit ups and a variety of other strength and cardio-based exercises.

    No equipment is needed.

    Check out Joey's class playlist ...

  • 45 Min Classic Barre

    Live this Tuesday! Classic Barre with Faye.

    Intensity level 3.

    Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll feel the burn and tighten your body through controlled movements using your own body weight.

    You'll need a chai...

  • 30 Min Advanced Cardio Barre

    Dynamic Cardio Barre with Emily.

    Intensity level 4.

    Dynamic cardio that sculpt, strengthen and align your arms, back, core, glutes & legs. In this Barre-Pilates hybrid class, you’ll tighten your whole body through shirt bursts of exercise using your own body weight. No area will go unnoticed. ...

  • 30 Min Lower Body Barre

    Lower Body Barre with Emily.

    Intensity level 3.

    Small powerful movements that sculpt, strengthen and align all parts of your lower body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

    You'll need a chair for support and ...

  • 30 Min Runners HIIT

    High intensity cardio with Joey.

    Intensity level 4.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect lunges, pushups, sit ups and a variety of other strength and cardio-based exercises.

    No equipment is needed.

    Check out Joey's class playlist ...

  • 35 Min Full Body Sweat HIIT

    High intensity cardio with Joey.

    Intensity level 4.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect lunges, pushups, sit ups and a variety of other strength and cardio-based exercises.

    No equipment is needed.

    Check out Joey's class playlist ...

  • 30 Min Leg & Butt Burner

    Leg and Butt Burner with Nikolai.

    Intensity level 4.

    Small powerful movements that sculpt, strengthen and align your glutes and legs. In this Barre-Pilates hybrid class, you’ll tighten your lower half through controlled movements using your own body weight. No area will go unnoticed.

    You'll n...

  • 45 Min Dynamic & Smooth Flow Yoga

    Dynamic vinyasa yoga with Jenny.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.

    All levels are ...

  • 30 Min Relax & Unwind Yin Yoga

    Relaxing yin yoga with Jenny.

    Intensity level 1.

    Connect your mind and body with this BECYCLE yin yoga class. Expect deep stretching and tissue relief in areas that hold tension and stress. Designed to calm the mind and develop full body flexibility.

    All levels are welcome.

    Check out Jenny...

  • 30 Min Intense Cardio Barre

    Dynamic Cardio Barre with Emily.

    Intensity level 4.

    Intense cardio that sculpt, strengthen and align your arms, back, core, glutes & legs. In this Barre-Pilates hybrid class, you’ll tighten your whole body through shirt bursts of exercise using your own body weight. No area will go unnoticed. ...

  • 30 Min Full Body Blast

    High intensity class with Em.

    Intensity level 4.

    Invigorate and energize your entire body through short, super intense bursts of exercise. Expect mountain climbers, crunches, ski jumps and a variety of other strength and cardio-based exercises.

    You don't need any props, but you can use weigh...

  • 45 Min Total Body Barre

    Total Body Barre with Sara-Lynn.

    Intensity level 3.

    Small powerful movements that sculpt, strengthen and align your whole body. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.

    You'll need a set of light weights, or you can ...

  • 30 Min Flexibility Yoga

    Stretching vinyasa yoga with Katzi.

    Intensity level 2.

    Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.

    All levels are welcome, some experie...