15 Min Butt Burner
Intensity Level 2
•
15m
Lower body Barre with Vic.
Intensity level 2
Small powerful movements that sculpt and strengthen your arms & shoulders. In this Barre-Pilates hybrid class, you’ll tighten your upper body through controlled movements using your own body weight. If you're short on time, this is a great targeted workout on its own, or can be combined with another session for a more full-body approach.
Check out Vic's class playlist on Spotify here:
https://open.spotify.com/playlist/2VdY36Kpwa0Gsr7PgQDaOG?si=w1YP6ABzSWOhBcvLywon1w
Check out Vic's Instagram here:
https://www.instagram.com/vic.hze/
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