Dynamic vinyasa yoga with Jenny.
Intensity level 2.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Jenny's playlist on Spotify here:
https://open.spotify.com/playlist/3E0NL5Ai31aK5Hbi69ASBh?si=6a5ee0e174434b71
Check out Jenny's Instagram here:
https://www.instagram.com/yoflaminga/
Up Next in Intensity Level 2
-
30 Min Hamstring & Hip Flow
Stretching yoga flow with Katzi.
Intensity level 2.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience ...
-
40min HIIT - Mobility Warmup & Tabata
Full Body HIIT: Mobility & Tabata with Chase.
Intensity level 2.
Invigorate and energize your entire body through short, intense bursts of exercise. Expect lunges, pushups, sit ups and a variety of other strength and cardio-based exercises. This video includes a warmup portion focusing on m...
-
35min Hip Release Yoga
Full-body restorative and hip-mobilising sequence with longer pose holds.
Level 2.Connect your mind and body with this BECYCLE align-based yoga class. Expect longer hold sequences, and variations to increase your flexibility. Designed to stretch and invigorate your muscles, developing more b...
1 Comment