45min Vinyasa Flow
NEW RELEASE
•
46m
Dynamic vinyasa yoga with Jenny.
Intensity level 2.
Connect your breath and movement in this BECYCLE yoga class. Expect dynamic sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Jenny's playlist on Spotify here:
https://open.spotify.com/playlist/3E0NL5Ai31aK5Hbi69ASBh
Check out Jenny's Instagram here:
https://www.instagram.com/yoflaminga/
Up Next in NEW RELEASE
-
Day 3: 20min Core & Booty Burn
Full Body Barre Burn with Nikolai.
Intensity Level 4.
Small powerful movements that sculpt, strengthen and align your arms, shoulders, upper back, core, gluten and legs. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
Chec...
-
Day 2: 40min Barre Sweat
Full Body Barre with Nikolai.
Intensity level 3.
Small powerful movements that sculpt, strengthen and align your arms, shoulders, upper back, core, gluten and legs. In this Barre-Pilates hybrid class, you’ll tighten your body through controlled movements using your own body weight.
Check out...
-
45min Core Strength Yoga
A full-body workout focusing on firing up the core with Mascha.
Intensity level 2.
Improve your tone and balance with this BECYCLE yoga class. Expect a mix of dynamic sequences, longer held poses and variations to increase your flexibility & core strength.
All levels are welcome, some exp...
