Dynamic vinyasa yoga with Jenny.
Intensity level 2.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Jenny's playlist on Spotify here:
https://open.spotify.com/playlist/72vedtQ9DGjzvXdmtr4RX4?si=UB-QyP3kRqyVnW9il7Go3w
Check out Jenny's Instagram here:
https://www.instagram.com/yoflaminga/
Up Next in New Year Reset
-
New Year Reset - Day 9: Energizing Flow
Energizing vinyasa yoga with Katzi.
Intensity level 3.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experie...
-
New Year Reset - Day 10: Yoga Nidra
Calming yogic sleep practice with Nadine.
Intensity level 1.
Calm your mind with this BECYCLE Yoga Nidra class. Designed to let your body and mind rest, you can expect to move into your forth state between sleep and being awake.
You'll need a blanket and pillow, and an optional eye mask.
Ch...
1 Comment