Dynamic vinyasa yoga with Jenny.
Intensity level 2.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, core exercises and advanced variations to deepen your yoga practice. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experience recommended.
Check out Jenny's playlist on Spotify here:
https://open.spotify.com/playlist/72vedtQ9DGjzvXdmtr4RX4?si=UB-QyP3kRqyVnW9il7Go3w
Check out Jenny's Instagram here:
https://www.instagram.com/yoflaminga/
Up Next in Intensity Level 2
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15 Min Arms Barre
Upper-body Barre with Vic.
Intensity level 2
Small powerful movements that sculpt and strengthen your arms & shoulders. In this Barre-Pilates hybrid class, you’ll tighten your upper body through controlled movements using your own body weight. If you're short on time, this is a great targe...
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20 Min Express Mini-Band
Mini-band workout with Joey.
Intensity level 2.
Strengthen your entire body through mini-band exercises. Expect squats, lunges, arm drills and a variety of other strength exercises.
You'll need a mini-band for resistance.
Check out Joey's class playlist on Spotify here:
https://open.spotif... -
New Year Reset - Day 1: Flexibility Flow
Stretching vinyasa yoga with Nadine.
Intensity level 2.
Connect your mind and body with this BECYCLE yoga class. Expect dynamic vinyasa sequences, and variations to increase your flexibility. Designed to develop full body strength, flexibility and balance.
All levels are welcome, some experi...
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