45 Min Advanced Barre
Sculpt
•
47m
Full body advanced Barre with Vic.
Intensity level 3.
Small powerful movements that sculpt and strengthen your whole body. In this Barre-Pilates hybrid class, you’ll work through controlled movements using your own body weight.
You'll need a chair for support, and some experience is required.
Check out Vic's class playlist on Spotify here:
https://open.spotify.com/playlist/2oE04JsCw4ceRv3WSCGd6k?si=FhMOtC6MTrWIUUxFxe8RxA
Check out Vic's Instagram here:
https://www.instagram.com/vic.hze/
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Check out Emily's class playlist on Spotify here...
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Check out Vic's class playlist on Spotify here:
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